Nutrition and a healthy lifestyle are the building blocks of a strong immune system and nature has provided us with countless options to help us combat illness. Your immune system plays an integral part in fighting off viruses. A weakened immune system could leave you susceptible to colds and flu ... VIEW POST
antiviral
Immune-boosting Essential Oils
Another natural way of supporting a healthy immune system is by using essential oils. These oils, which are extracted from plants have been used for hundreds of years as a form of alternative medicine to support health and wellbeing. What are essential oils? Essential oils are compounds ... VIEW POST
