For you and your child, navigating ADHD, autism, PANDAS, and learning difficulties, everyday life can sometimes feel exhausting. A gentle, holistic approach that looks beyond surface emotions and behaviours can help you or your child flourish, leading to feelings of calmness, confidence, and a ... VIEW POST
Blog
Optimising Brain Health – Reducing Toxins and Supporting Sleep
Sleep underpins learning, mood, and attention. This post shares strategies to improve sleep quality and restore nervous system balance. I discuss sleep, nervous system regulation, and ways to reduce toxic load for improved focus and mood. Have you heard of the glymphatic system? Most of us know ... VIEW POST
The Power of Dopamine: Understanding its Benefits and Its Role in ADD/ADHD
What is Dopamine? Dopamine is a neurotransmitter, a chemical messenger that transmits signals within the brain and other areas of the central nervous system. It is part of the brain’s reward system, responsible for promoting feelings of pleasure and reinforcement. It’s released when we experience ... VIEW POST
Healing Strep Throat Naturally: Fast and Effective Treatment
What causes Strep Throat? Strep throat is an infection of the tonsils and throat caused by group A Streptococcus bacteria. In children, 15%—40 % of sore throats are caused by streptococcus. Strep bacteria can also be found in the sinus, ears, nose, lungs, stomach, bladder, large intestine, and ... VIEW POST
A Homeopathic Study For ADHD Found Significant Improvement
A Pilot Study of Homeopathic Treatment of Attention Deficit Hyperactivity Disorder in Children and Youth. In the pilot study of 35 children and teens, 63% experienced significant improvement with no harmful side-effects when treated with homeopathy for their ADHD symptoms. The study was ... VIEW POST